Do you dream of a new career path in remedial massage therapy? Are you wanting to return to study in 2019 but are deterred by the cost of higher education and think you can’t...
Do you often feel stressed? Do you suffer from aches and pains or constant niggling headaches? Do the demands of everyday life affect your physical and mental health? Well, you are not alone. In...
Personal Training Industry Growth Over the past few years, the Personal Trainer (PT) industry has rapidly grown in Australia. Fuelled by rising obesity rates and a general growing awareness and interest in fitness, health and...
Eastern and Western civilisations have extolled the therapeutic benefits of touch for centuries. Dating back thousands of years, this practice and its benefits have been referred to in ancient writings from Europe to the...
If you've decided that you want to pursue a career as a personal trainer, that's a great start! Read on to find out what you can do next to set things in motion....
Plenty of Australians love a good massage. It’s relaxing, it’s stress relieving, and it’s a simple act of sheer pleasure. But while many of us may reserve the occasional massage for reducing sporting injuries...
In the midst of these icy months, the lure of a good workout is often outweighed by freezing temperatures, erratic forecasts and the fewer daylight hours that the great outdoors bring. So will you...
There’s no doubt that getting a massage is one of the most relaxing ways to release pain, discomfort and tension in the body and mind. With the increasing use of massage for sports, recreation,...
Choosing a career in fitness and personal training is a choice that’s rewarding and will give you a wide range of career opportunities. There are various areas you can choose to specialise in that...