If you’ve decided that you want to pursue a career as a personal trainer, that’s a great start! Read on to find out what you can do next to set things in motion.

Personal Training Industry Growth Over the past few years, the Personal Trainer (PT) industry has rapidly grown in Australia. Fuelled by rising obesity rates and a general growing awareness and interest in fitness, health and well-being, Australians are increasingly turning to personal trainers to get in better physical shape and start living a healthier lifestyle. … Read more

Yoga is excellent for your health no matter where you do it, but, sometimes, the best way to really engage the mind, body and spirit through some asanas is by taking taking your practice outdoors. For students taking fitness courses in Melbourne, there are several idyllic spots to set up a mat, stretch as the sun … Read more

With a growing global interest in fitness, mindfulness and well-being, many populations are prioritising a healthy approach to daily life. To accommodate this demand, plenty of people are turning to a career in the health industry. Studying fitness courses and personal trainer courses has become a strong pathway towards this goal. Taking into account the booming … Read more

Find out about the numerous benefits of being a personal trainer or fitness instructor. Hit the ground running by enrolling in fitness courses in Melbourne to kick start your career. 

There are many conflicting snippets of advice floating around the fitness world, but these three golden greats are timeless in their appeal.

A recent study carried out by the American Massage Therapy Association (AMTA) has found a great range in positive health effects in elderly patients. Indeed, many people of advancing years are incorporating massage therapy into their integrated care programmes to help combat the aches and pains associated with old age. "The ag​eing of both the … Read more

Fitness courses and gym instructor courses can help you on the road to becoming a personal trainer.