Did you know that it is a requirement of industry associations that their members (you) must maintain continuous education every two (2) years in the industry? This means that once you graduate you will need to attend workshops, short courses, seminars, etc. in order to maintain current industry knowledge. ACFB provides a great variety of post-graduation workshops to choose from.
Expand your skills and knowledge and grow your business by enrolling in the Essential Trainers Workshop that includes Sales & Marketing for the Personal Trainer, Swiss Ball Training, Pre & Post Natal Exercise, and Fitness for Older Adults workshops.
Understanding the specific physiological needs of older adults, and how to write and administer programs to maintain or improve functioning in this growing population.
Exploring different types of stretching and flexibility including; PNF, partner, static, dynamic, foam rollers and the importance of flexibility for functional movement and good posture.
Explore the world of Hawiian massage with this in depth workshop.
Gain an understanding of various nutrients within the body, energy metabolism, popular diets and the principles of healthy eating.
Examining muscle imbalances, their effect on posture and risk of injury and how to write corrective exercise programs to counteract these imbalances.
Understanding the specific fitness needs and limitations for women during pregnancy and the post-natal period, and how to write and administer effective programs.
Understanding the importance of sales and marketing in developing and growing a profitable Personal Training business and how to use these tools successfully.
Swiss Balls are functional and popular pieces of training equipment that can be utilised by both group exercise instructors and personal trainers.