As part of being a personal trainer, you may be required to evaluate a client’s static and dynamic posture and functional range of movement. The ability to identify strength and flexibility discrepancies in muscles and joint structures is crucial for the planning of corrective exercise programs aimed at improving posture. Through this exciting online postural analysis and corrective exercise workshop, you will be able to understand and provide:
- good & poor posture and factors that influence posture
- postural analysis and static posture
- common causes of poor posture and contraindications
- planning corrective exercises
- stretching, programming and flexibility
- and much much more
By the end of this online workshop you will be able to provide detailed postural analysis and identify the need for corrective exercise for your clients.
Workshop details:
- Delivery Method: Online
- Prerequisites: Certificate III in Fitness
- Date: You can start at anytime
- Cost: $149
- CEC Points: 6 Fitness Australia CEC’s
What our students are saying about our Courses
Learning new things, and getting advice and guidance from the trainers years of experience. the trainers being friendly and approachable also was good.
Chris
The trainers at ACFB very clear with delivery and have a deep knowledge of the human body. They have years of experience in the industry and the knowledge shared was invaluable to me and my career.
Chelsea
I feel confident to start using the skills I have learned. I see these skills as the starting point to continued learning in this discipline
Maria
I would recommend (and have) to others for the quality of education i received (as apposed to my previous college)
Samantha
I found out from a friend of a friend. I think I was just determined to find a good place to study and was recommended that ACFB was the best place to study.
Nicolline
One of the key things that made ACFB enjoyable was the personal interest the trainers took in all the students, even through basic things such as learning all names despite having minimal direct involvement with them in class.
Graham
The trainers are fantastic, each with unique qualities specific to their training and real life application.
simon
The interactions I had with the ACFB trainers were excellent. Everyone I spoke with was friendly, knowledgeable and patient.
Larry
All of the staff and trainers were happy to help with any problem or questions you have. They all were so easy to talk to and always seemed to make time for you.
Sarah
I chose ACFB via word of mouth. A friend had been working there and although she was no longer working there when I studied, she assured me it was one of the best.
Kirsty
The trainers are all fantastic. They all take the time to make sure I understand what's being learned. They always ask if I'm ok and let me know that they are available if needed. All are great people to know.
Nicolline
I loved studying at ACFB, it was great to be pushed, to use my brain in ways it hadn't been used for awhile. It was so great to be around like minded people
Kirsty
The trainers feedback and knowledge was helpful- having already done the cert 3 and just doing the bridging course now, its like revisiting content, so Ill be interested to see how content and shared knowledge is for the cert 4.
Jake
The trainers were very warm, approachable and open.
Chelsea
Without exception, all trainers and staff were open and approachable.
James