As part of being a personal trainer, you may be required to evaluate a client’s static and dynamic posture and functional range of movement. The ability to identify strength and flexibility discrepancies in muscles and joint structures is crucial for the planning of corrective exercise programs aimed at improving posture. Through this exciting online postural analysis and corrective exercise workshop, you will be able to understand and provide:
- good & poor posture and factors that influence posture
- postural analysis and static posture
- common causes of poor posture and contraindications
- planning corrective exercises
- stretching, programming and flexibility
- and much much more
By the end of this online workshop you will be able to provide detailed postural analysis and identify the need for corrective exercise for your clients.
Workshop details:
- Delivery Method: Online
- Prerequisites: Certificate III in Fitness
- Date: You can start at anytime
- Cost: $149
- CEC Points: 6 Fitness Australia CEC’s
What our students are saying about our Courses
The warm and friendly environment and the wealth of knowledge of the trainers is key. But the facility and upcoming upgrades is a nice to have.
Rachael
Craig was always open to questions, related or not and provided extensive knowledge on topics that we had interest in. He gave us much opportunity to work as a group and grow together.
Alex
ACFB was 5 minutes from home so the location was very convenient. I spoke with Kerry and she got me very enthused about the course. The price was probably the deciding factor at the time because I got the course for half price.
Gayle
The trainers at ACFB provided valuable insight to the topics and content we covered in the course. They elaborated on things in great detail with no question unanswered. They offered different views which collaborated together to give us a greater understanding of the content we covered.
Alex
What I enjoyed most about studying at ACBF was the trainers and my fellow students , English is my second language, and although I am qualified as a remedial massues in Thailand, it was hard for me to learn, but my trainers and fellow students, helped me to gain the knowledge I need
Pimchana
Without exception, all trainers and staff were open and approachable.
James
In depth information about referrals was a new skill I didn't really learn in my previous course- something that will be helpful in the future.
Jake
Before starting the course I had very little knowledge of anatomy and physiology and my gym experience was quite limited. I now feel that I have a good understanding of the how the body works and of how to develop basic exercise programs to best meet client's needs. I also appreciate the importance of health screening before designing any exercise program.
Gayle
They all are approachable and I always felt comfortable asking questions, even if I thought my question was silly!
Nicolline
I found my trainers friendly, approachable and happy to explain things (again) if I needed.
Leanne
I found out from a friend of a friend. I think I was just determined to find a good place to study and was recommended that ACFB was the best place to study.
Nicolline
The trainers were very caring and tried their best to explain as much as they could. Especially as English was my second language, I received lots of beneficial help which made the course easier to understand.
Wen
The students and staff at ACFB became my 'massage family' who I looked forward to seeing each week. We had fun, shared knowledge and took solace when we had problems.
Maria
The trainers were all incredibly approachable and open. Always willing to help when necessary. Also very perceptive, they were able to anticipate problem areas and address them quickly
Kirsty
One of the key things that made ACFB enjoyable was the personal interest the trainers took in all the students, even through basic things such as learning all names despite having minimal direct involvement with them in class.
Graham