Postural Analysis & Corrective Exercise Course (Workshop)

Examining muscle imbalances, their effect on posture and risk of injury and how to write corrective exercise programs to counteract these imbalances

As part of being a personal trainer, you may be required to evaluate a client’s static and dynamic posture and functional range of movement. The ability to identify strength and flexibility discrepancies in muscles and joint structures is crucial for the planning of corrective exercise programs aimed at improving posture. Through this exciting online postural analysis and corrective exercise workshop, you will be able to understand and provide:

  • good & poor posture and factors that influence posture
  • postural analysis and static posture
  • common causes of poor posture and contraindications
  • planning corrective exercises
  • stretching, programming and flexibility
  • and much much more

By the end of this online workshop you will be able to provide detailed postural analysis and identify the need for corrective exercise for your clients.

Workshop details:

  • Delivery Method: Online
  • Prerequisites: Certificate III in Fitness
  • Date: You can start at anytime
  • Cost: $149
  • CEC Points: 6 Fitness Australia CEC’s
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What our students are saying about our Courses

I feel prepared to work in the industry as I have been given the opportunity to complete many clinics with a wide variety of clients. I enjoyed the flexibility offered and the knowledge of the trainers was outstanding.

Annabel

Being able to complete this course so close to home has helped not only for the future work possibilities but enable me not to miss out too much at home with my family while still studying.

Bronwyn

The teachers all have valuable years of experience to share and equip us with whatever we need to know. I will be returning to ACFB to continue on with Myotherapy myself later this year.

Fiona

I would absolutely recommend ACFB to others not only for the course content but the trainers professionalism and the variety of backgrounds that they bring to the course. Plus the clinic is really good practice.

Lisa

I would have no hesitation recommending ACFB to other students. Teachers are great and course quality is high.

Ross

Everything. The course, the content, the clinics, the trainers, people that I studied with. Definitely a positive experience.

Vase