As part of being a personal trainer, you may be required to evaluate a client’s static and dynamic posture and functional range of movement. The ability to identify strength and flexibility discrepancies in muscles and joint structures is crucial for the planning of corrective exercise programs aimed at improving posture. Through this exciting online postural analysis and corrective exercise workshop, you will be able to understand and provide:
- good & poor posture and factors that influence posture
- postural analysis and static posture
- common causes of poor posture and contraindications
- planning corrective exercises
- stretching, programming and flexibility
- and much much more
By the end of this online workshop you will be able to provide detailed postural analysis and identify the need for corrective exercise for your clients.
Workshop details:
- Delivery Method: Online
- Prerequisites: Certificate III in Fitness
- Date: You can start at anytime
- Cost: $149
- CEC Points: 6 Fitness Australia CEC’s
What our students are saying about our Courses
I will recommend ACFB to other people interested in Massage as they have a great clilnic to refine everything you learn in class before you go out into the workforce.
Chelsea
I have learned a lot about anatomy, postural correction and all the small things you should do when training a client ie, being at their level etc. and it has also made me think about how to run my own business.
Cameron
The trainers were prepared with evidence based research and clear material for us.
Chelsea
I actually had ACFB recommended to me by a previous remedial massage student
Andrea
Trainers were always on time and explained everything perfect for me to understand.
Jodee
All the trainers had all the time in the world to help you if you needed help and would go out of their way to help you when requested.
Jonathon
The trainers and staff at ACFB were absolutely approachable and open
Hossein
Yes, I found each trainer to be both knowledgeable & easier to understand as I had previous knowledge from Cert 4
Delores
The clinic hours which I found valuable as I was exposed to a variety of clients ages, conditons etc
Jayne
The student clinic really helps prepare students for working in the industry but in a controlled environment and i feel confident practicing my skills in the industry.
Jonathon
Before starting the course I had very little knowledge of anatomy and physiology and my gym experience was quite limited. I now feel that I have a good understanding of the how the body works and of how to develop basic exercise programs to best meet client's needs. I also appreciate the importance of health screening before designing any exercise program.
Gayle
The trainers accommodated the different learning styles and our needs
Chelsea
They were great, definitely experts in the field
Andrea
The trainers! I really enjoyed the combination of Tuesdays with Sean and Fridays with Chris, I think they are a good pairing of trainers, Sean is a bit more relaxed and casual, and Chris is a bit more structured.
Mel
The trainers are fantastic, each with unique qualities specific to their training and real life application.
simon