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Postural Analysis & Corrective Exercise Course (Workshop)

Examining muscle imbalances, their effect on posture and risk of injury and how to write corrective exercise programs to counteract these imbalances

As part of being a personal trainer, you may be required to evaluate a client’s static and dynamic posture and functional range of movement. The ability to identify strength and flexibility discrepancies in muscles and joint structures is crucial for the planning of corrective exercise programs aimed at improving posture. Through this exciting online postural analysis and corrective exercise workshop, you will be able to understand and provide:

  • good & poor posture and factors that influence posture
  • postural analysis and static posture
  • common causes of poor posture and contraindications
  • planning corrective exercises
  • stretching, programming and flexibility
  • and much much more

By the end of this online workshop you will be able to provide detailed postural analysis and identify the need for corrective exercise for your clients.

Workshop details:

  • Delivery Method: Online
  • Prerequisites: Certificate III in Fitness
  • Date: You can start at anytime
  • Cost: $149
  • CEC Points: 6 Fitness Australia CEC’s

What our students are saying about our Courses

  • Everyone was very friendly and approachable, the instructors were very knowledgeable and had a great way of teaching.

    Cameron

  • I enjoyed the clinics most at ACFB particularly as they are now all supervised. The clinics helps solidify knowledge in a safe and supporting environment.

    Ian

  • Classes were fun and the trainer were open and approachable.

    Hossein

  • I am currently setting up my own myotherapy business and dealing with all the challenges that come with it. ACFB has given me a great framework to build upon and the necessary skills and confidence to do so.

    Ian

  • Dee had a genuine interest in why I was doing this course and was very friendly and respectful every time I have spoken to her.

    Teri

  • The trainers were easy to understand and very knowledgeable

    Karen

  • I was introduced from a workmate, I chose to study with ACFB because of the great things I have heard about the school as well as researched online.

    Wen

  • The staff and trainers at ACFB have always been approachable and open and willing to help resolve any issues that may arise.

    Ian

  • All 3 learning styles were addressed early on in the course, recognized and accommodated for.

    Alex

  • The trainers were very knowledgeable and attempted to convey that knowledge despite limited contact hours./

    Ian

  • To understand the course requirements or clarify areas of confusion I asked questions. I have experienced trainers giving me time and working at my pace and I have experienced what I perceived to be a complete disinterest too.

    Louise

  • The amount of information and tools and experience that the trainers equip us with is fantastic. I'm sure there's a lot more to be learned in the industry, but I feel I have a solid foundation to build from.

    Andrea

  • In all cases I found the trainers to go above and beyond to help and make you feel at ease about questions I was not sure of.

    Jayne

  • The trainers are kind, nice, patient, they are quite knowledgeable and east to understand.

    Feng

  • I could not have asked for more knowledgeable trainers and were very easy to understand.

    Sue

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Enquire Now - (Course) Certificate III in Fitness Course (SIS30315)

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