As part of being a personal trainer, you may be required to evaluate a client’s static and dynamic posture and functional range of movement. The ability to identify strength and flexibility discrepancies in muscles and joint structures is crucial for the planning of corrective exercise programs aimed at improving posture. Through this exciting online postural analysis and corrective exercise workshop, you will be able to understand and provide:
- good & poor posture and factors that influence posture
- postural analysis and static posture
- common causes of poor posture and contraindications
- planning corrective exercises
- stretching, programming and flexibility
- and much much more
By the end of this online workshop you will be able to provide detailed postural analysis and identify the need for corrective exercise for your clients.
Workshop details:
- Delivery Method: Online
- Prerequisites: Certificate III in Fitness
- Date: You can start at anytime
- Cost: $149
- CEC Points: 6 Fitness Australia CEC’s
What our students are saying about our Courses
The trainers at ACFB very clear with delivery and have a deep knowledge of the human body. They have years of experience in the industry and the knowledge shared was invaluable to me and my career.
Chelsea
The trainers feedback and knowledge was helpful- having already done the cert 3 and just doing the bridging course now, its like revisiting content, so Ill be interested to see how content and shared knowledge is for the cert 4.
Jake
All of the staff and trainers were happy to help with any problem or questions you have. They all were so easy to talk to and always seemed to make time for you.
Sarah
The trainers at ACFB provided valuable insight to the topics and content we covered in the course. They elaborated on things in great detail with no question unanswered. They offered different views which collaborated together to give us a greater understanding of the content we covered.
Alex
I felt that my trainer was genuinely interested in me and in my success as a student and subsequent trainer myself and wanted to bring out the best in me.
Gayle
I felt comfortable approaching all trainers at ACFB for assistance.
Mel
The lecture material was always well presented and clearly delivered. If students were uncertain about something they were encouraged to ask questions which the trainer would then answer to clarify. The trainer was always enthusiastic and motivating and I found this inspiring.
Gayle
The trainers were amazing and found them to be very approachable and open.
Sue
The trainers were very knowledgeable and made everything easy to understand. they were very helpful and explained things in a mannor that was easy to understand and take in the course info
Chris
I loved studying at ACFB, it was great to be pushed, to use my brain in ways it hadn't been used for awhile. It was so great to be around like minded people
Kirsty
The trainers were absolutely knowledgeable and easy to understand.They explained any topic quite in detail which helped to transform the required knowledge to student
Hossein
The trainers are all fantastic. They all take the time to make sure I understand what's being learned. They always ask if I'm ok and let me know that they are available if needed. All are great people to know.
Nicolline
I enjoyed the course. The course was planned out great, the teachers were fantastic and the location is good
TARA
The trainers have helped me gain confidence and made me believe in myself
Sue
It has really made me feel confident in my own abilities to go out on my own. Knowing a certain way of doing things gives me a platform to work with.
Nicolline