Australian College of Fitness & Bodywork Tag

This coming Friday 6th September marks the annual international day, Fight Procrastination Day. ACFB's Lifestyle writer, Nathan Eden shares with us his thoughts on procrastination and how it affected him in writing his latest piece. This is one of his best pieces to date that...

Have you ever had the opportunity to meet and greet your idol? Our very own nutrition writer, Samantha Lucas recently attended an exclusive seminar and raw cacao party hosted by world renowned Nutrition and Longevity expert, David Wolfe. Click 'Read More' to find out what...

By Nathan Eden Whilst tropical America has given the world some weird and wonderful things such as the jaguar and the jacamar, it has also cursed us with one of mother-nature’s unhealthiest mistakes; nicotiana tobacum. The month of May is a great one to do what...

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