Have you ever wanted a fitness newsletter that just gets you? One that inspires you to think big and stay fit?
Table Talk n’ Bench Press is the official free e-newsletter created by ACFB — Australian College of Fitness & Bodywork.
And we’re happy to say that Table Talk n’ Bench Press is designed to do just this — to help you be your best self through our fortnightly discussions and videos on all things health and fitness. Plus, we invite you to send in your own favourite recipes, inspirational quotes and fitness routines. And best of all, every month we will be giving away an awesome prize!